In 2014, Chapman’s Ice Cream issued a calendar with pictures of adorable kids enjoying their different products. January featured their Frozen Yogurt which is rated #1 in Canada (and can always be found in our fridge). March was their Low Calorie Smoothie Bars (as you know we’re also fans). And, in honour of Diabetes Awareness Month, they posted a picture of Molly (the star of Mommy Outside The Box) enthusiastically enjoying their “No Sugar Added” ice cream. The Kids have been looking forward to November so that they can see Molly’s face every day and I have been looking forward to it as well because…
November is Diabetes Awareness Month
On a daily basis I deal with blood sugar issues. Usually low. While Max hasn’t yet been tested, I believe that he too has hypoglycemia. In turn, we all eat small meals throughout the day and stay away from simple sugars. People tease me because The Kids can only have one candy a day but it has little to do with cavities and jumping off the walls and more to do with their overall health. Having said that, everything in moderation is one of my mottos.
It is estimated that out of 35 million Canadians, approximately 5.7 million have prediabetes
That’s 1 in 6 too many. Just ask my two male cousins who are insulin dependent. I won’t go into all the reasons why it’s no fun to have diabetes, but I will tell you that there are some things that you can do to help keep yourself healthy.
Minimize Your Risk of Developing Diabetes
- Control your weight,
- Stay active,
- Eat a balanced diet,
- Quit smoking,
- Reduce your alcohol consumption.
If you’re unsure about your health, take the CanRisk test and get educated about your risk factors. I took the test and fortunately, my risk of developing diabetes is low. However, since I have blood sugar issues and don’t know my family history (I’m adopted), I have to be careful. Note that for every test taken, Novo Nordisk will donate $1 to diabetes research.
The bonus is that if you complete the test, you will be entered to WIN a $5,000 or one of two $2,500 Money for Life Experiences. And that’s something to get excited about.
Interested in finding out more about Diabetes? Visit the Canadian Diabetes Association and consider making a donation.
Do You Know Someone With Diabetes?
Note that I asked Chapman’s if they would be issuing a similar calendar this year but unfortunately they’re not. Maybe if we tell them how much we miss it they will. Just saying.
Disclosure: Journeys of The Zoo did not receive any compensation for this post.
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My little ham! As you know I don’t eat sugar so our freezer is always stocked with Chapmans no sugar added goodies. I’ve been told (I’m adopted too as you know) that my maternal grandmother had diabetes so it’s something I’m conscience of. Not knowing all of that family history can be tricky….
Mommy Outside recently posted…Pork and Apple Teriyaki Stir Fry
Dear Shayna,
Eating a balanced diet and everything in moderation is the way to go and I know that you live that lifestyle. Great that Chapmans agrees and offers a treat that is low in sugar. The best of both worlds!
Besos Sarah.
Sarah recently posted…Prematurity: The Pain I Turned into Purpose #WorldPrematurityDay
Oh my I had no idea that Chapmans has no sugar added goodies. My son was diagnosed with type 1 diabetes when he was 11 years old. We have never had diabetes in our family in any generation on either side. They really have no idea why children develop type 1 other than it may be viral. Cody had the chickenpox when he was 6 and a high grade fever of 104 for 5 days. They guess that this is what triggered it. I have to pick these up to keep them on hand. He is currently on a high calorie diet to put on weight but I want them for me lol. Thanks for the great post !
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Dear Jo-Anne,
So happy to hear that with all your son has going on, he (and you!) can enjoy a little treat. Thanks for sharing a piece of your story.
Besos Sarah.
Sarah recently posted…Adoption Does Not Define Me #AdoptionAwareness
Love the photo of Molly – enthusiastic is an understatement! I love Chapman’s and many (or all) of what they stand for. I do have friends with diabetes and it isn’t easy – any little help is great, like being able to eat ice cream!!
Dear Rene,
I agree, Chapman’s is a great company. I love how they treated their employees in dealing with the destruction of their facilities years ago. The best part is that it doesn’t have to be summer to enjoy their products.
Besos Sarah.
Sarah recently posted…Are You at Risk of Diabetes? Take the Test and Enter to WIN #DiabetesAwarenessMonth #Contest
I am going to look into the Chapman’s no sugar treats.My son has convinced me to try frozen yogurt and I was amazed to fin I liked it a lot!!!!
Dear Wanda,
I tried Chapman’s frozen yogurt years ago and now it’s all my family eats. With so many products to choose from and many using 100% Canadian Milk it’s a win-win.
Besos Sarah.
Sarah recently posted…Creative Activities for Kids Delivered to Your Door @bayobundles (Canadian Feature)
What an adorable little face to see everyday! 😀
Molly is adorable.
I know many people with Diabetes, actually. Several in my family!
Controlling it is crucial. I love that Chapman’s has so many options for people with dietary restrictions.
Peady recently posted…Me and My Little Brain.*
Dear Peady,
I may be eating a Chapman’s ice cream cone as I’m writing this. Forget the “may” and you’ve got my number.
Besos Sarah.
Sarah recently posted…A Good Motto to Live By
I really enjoyed this post and the information you have in it. I have to be careful as my blood sugars were high normal
I am really trying to eat more fruits and vegetables and exercise more and longer. Healthy eating and exercise are so simple in theory but the self-discipline involved is so worth the results.
Dear Elva,
Glad to hear that you’re looking after your health. It’s so important.
Besos Sarah.
Sarah recently posted…Doing the Right Thing Even When It’s Not Right
Good advice. One must always be in charge of your own health.
Dear Janet,
Absolutely and it’s nice to know that there are products (and companies) that are making the choices easier for you. Enjoy!
Besos Sarah.
Sarah recently posted…Creative Activities for Kids Delivered to Your Door @bayobundles (Canadian Feature)
Don’t know anyone with diabetes, actually. Although, I am surprised a few don’t have diabetes.
My husband has diabetes.
I don’t have diabetes because I already died…:-) heart attack and brain thing idk.. but i like to eat chocolate lots of it yo