Have you ever seen the TLC show “Extreme Couponing”? In a nutshell, Americans go grocery shopping and rack up a bill of thousands (yes, THOUSANDS) of dollars and after they apply all their discounts, they end up paying around $10!? It’s based in the USA so many of the couponing techniques can’t be duplicated but I still find it entertaining and have learned a tip or two.
I am by no means an extreme couponer. If I have a coupon for a brand or product that I usually purchase, I will use it. If it’s for a product from a brand that I’m loyal too, I won’t use it. The only time that changes is when the product is also on sale then all bets are off.
Over the years, I’ve come up with some ways that Canadians can save money on their grocery bill. You can read my post “5 Ways to Save on Your Food Bill” and learn how you can save too! Whether you’re Canadian or American, one thing is universal… using coupons saves money.
As I do (almost) every month, I’ve collected a stockpile of coupons that I won’t use and I want to pass the savings on to you! Brands such as: Old El Paso, Sunlight, Air Wick, Speed Stick, Kikkoman, International Delight, Hersheys, Haribo, Pillars, Natrel, Purina, Rice Works, Vileda, Colgate, Soft Soap, Uncle Bens, Oxiclean, Maple Leaf, Arm & Hammer and more!
What Are Your Money Saving Tips?
Ontario and I use coupons and look for sales
Edmonton; use an organised approach – get all the flyers possible; use all the coupons you can but only on goods you normally use; share the shopping with others – e.g., car-pooling. thanks
Northern Ontario. My tip is to stock up on non-perishables that you regularly use when they go on sale. Also, stock up on things that can be frozen, based on how much freezer space you have. (We no longer have a chest freezer so have to be careful how much we buy!)
Toronto
I use flipp/rebee to price match, Checkout 51/Zweet/Save.ca/CartSmart/Snap for cash back, and make the whole purchase on my rewards credit card.
Southwestern Ontario — my tip is to use money saving sites and then combine things like price matching with coupons or price matching with rewards programs. The possibilities are endless to get more bang for your buck!
Stephenville,newfoundland
I like to save money by price matching and coupons
I live in Brampton, ON.
My tip is to clip coupons, and use the Flipp App to look for the best deals.
I live in Ontario. I read all the flyers and check my coupon box to see if I can match it to a sale product. I also look at the coupon board in my local grocery store to see if I can use any at the moment or in the future.
I live in Ontario!
I like to use coupons and price match!
Live in Regina.
Shop the sales, and match up the coupons on products, that you use, that are on sale. Also, Checkout 51 is a great app to help save you even more money!
I live in Newmarket and price match a lot to save money.
I live in New Brunswick. I clip coupons and found an app called Flipp to match coupons with the sales in the paper flyers.
I live in BC, and i save a bit of every paycheque, right away so that i don’t notice it’s gone!
I live in Falher and my money saving tip is to just shop the sales!
I live in a very small town in Saskatchewan. My tip is to watch the flyers, price match and use coupons.
Eganville, ON – coupons are not such a waste of time, and buy in bulk for family needs.
Hamilton Ontario
I price match and use coupons.
Alberta and I love using coupons. This prize makes me excited
Kitchener-Waterloo,
Money saving tip… buying meats in bulk when they are on sale 😀
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Dear Bayleaf,
The largest portion of my grocery bill goes to meat (we eat it almost every meal) so I do this too. Great to see you entering one of my giveaways. Good luck!
Besos Sarah.
Sarah recently posted…WIN a $25 Mastercard Gift Card! WW, 7/15 #canwin #giveaway
I live in Ontario. Price-matching and using coupons are great ways to save money.
I live in Spruce Grove (just west of Edmonton) and my money saving tip is to meal plan. it saves me a ton of money.
Live in Calgary & saving tip us dont grocery shop when you are hungry !
fort st john, in bc, buy bulk to save
I dont live in a city just rural Cape Breton. I clip coupons, watch sales and stockpile to save money 🙂
Money savings tip. if you use a coupon combined with a sale if possible, you will save even more or even get items for free with this method. thanks for the giveaway
Sorry forgot to mention I’m in the city of Toronto
I live in Innisfil, Ontario. I always try to use my coupons with sale items so they are even cheaper. I always price match at my local grocery store.
manitoba, and i watch for sales, use coupons and price match
Southwestern Ontario — my tip is to use money saving sites and then combine things like price matching
I live in Oshawa, ON and I plan our weekly meals around what’s on sale & what we have in our stockpile. Lots of price matching here!
Etobicoke, Ontario
I use coupons whenever I can because I can use the extra cash on other purchases.
I live in Stoney Creek, Ontario and my money saving tip is to shop year round for Christmas, birthday, housewarming, etc. gifts. It’s quite difficult to catch sales when you are shopping last minute so picking things up during different sales ensures you save money in the long run!
I live in Botwood,NL,and my mo=ney saving tip is to use coupons,of course!! I love using coupons,and combine them with weekly specials to get the best deal i can
I live in Ontario. using coupons are great ways to save money.
I live in NB. Downloading an app like Flipp.ca where you can access flyers, create grocery lists and clip coupons can help you save time and money.
Barrie, ON – I use coupons and do price matching and shop sales whenever possible
ottawa and coupons and using my points card save me a ton
I live in Toronto and I use coupons to save money.
I live in Vancouver and i use sales and coupons
I grew up in Calgary AB and moved to Victoria when I was 16. I shop the flyers and try to match coupons with the sales.
I live in Paradise, NL I save money using coupons and stocking up on sale items that we use daily.
I am from Nova Scotia and my tip …invest in a printer and it will pay for itself…very quick
I live in Oshawa and I always use the flyers each week to plan our meals around the sales. It’s a great way to save on your food bill.
West Vancouver. Check flyers, write a list, and use coupons.
I live in Winnipeg. My money saving tip is to forget “keeping up with the Joneses.”
Wingham my tip is always check the half price sections
Montreal. Never buy retail.
Cornwall. Look for coupons of things that you normally buy and things that you actually need.
I live in winnipeg. Make sure to check flyer, make a list and use coupons
ON…..use coupons all the time and price match as well when I can
St Johns, NL I shop for specials and use coupons!!!
I live in Chilliwack, BC. My tip is to clip coupons, use Flipp to find out what’s on sale and try to only buy products that are on sale and you have a coupon for! Stock up on those so you won’t run out before it goes on sale again 🙂
I live in Halifax now (just moved to this city). I like to keep an excel worksheet of my spending each week; I try to spend less each week. Also, I set a budget for myself!
I live in Brighton. I buy what’s on sale that week in one store, but in larger amounts (for canned/dry goods, etc.). And then I price match at that store.
I’m from Vancouver and my tip is to buy most of your clothes from thrift shops rather than new. A huge cost savings.
Dear Tabby72,
Most of my clothes are from thrift shops. I really enjoy the challenge of finding that perfect item and if it has the new tag on, double bonus! Good luck.
Besos Sarah
Sarah recently posted…Raising Money for Charity was part of this years Canada Day Celebration
I’m in Pembroke, ON. My tip is to stack your savings. Shop sales, use coupons and look out for cashback rebates on apps!
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Dear Stacie,
Great tips. Have you had much success with the cashback rebate apps? Checkout51 and SnapSaves were great when they offered $1 deals but now it’s down to 25 and 50 cents and I’ve been unable to get over my $20 minimum to cash out.
Thanks for your support in promoting my giveaways and entering too! Good luck.
Besos Sarah.
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I find Zweet the hardest to get to $20 because the amounts are so low. The other two I do ok at and have made a couple hundred!
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I’m in BC. I use coupons and buy things on sale. Even better if I use a coupon and the item is on sale.
The city that I live in is Kingston Ontario and my money saving tip is to leave your debit at home with any extra money you have in your account that way you will be less likely to splurge on extra items .
I live in Hamilton and I love to use the Flipp App to save money on groceries every week to price match.
I use coupons and look for sales – I’m from Ontario
I shop my pantry, freezer and refrigerator before starting my menu plan and then grocery list
I live in Thornhill and my money saving tip is to price match. Not only are you saving commuting money from going from grocers to grocers, if you do what I do & shop at a grocer’s that has reward points, it adds up! The other day I bought $40 worth of groceries & walked away without paying anything ‘cos I was able to use my points. It’s a bit overwhelming in the beginning ‘cos some customers aren’t so appreciative of you shifting thru each flyer but if you’re organized, it’s shouldn’t take too much time. Give it a go & after a while it will become more pleasurable especially when you see all the savings 🙂
Dear Alison,
I have never price matched because there are only a few stores in town and I would hate to make them have to compete with the BIG BRAND STORE.
Having said that, can you tell me who price matches in your city. I guess I should start asking in in case others do. I’d love to save a stop or two considering I usually have two five-year-olds in tow.
Besos Sarah.
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Hi Sarah. I’ve heard Walmart & the Loblaw chain price matches against flyer items. I go to my local No Frills (part of the Loblaws group) but it seems each No Frills store is different. The one closest to me has more restrictions than one that’s a little out of the way – for example they won’t accept computer coupons or they won’t accept flyers from certain stores, but the other one does. Also as we both know, the cashier makes the experience either enjoyable or a moment of embarrassment & frustration but for the savings, I’m still pushing thru. The other day the cashier couldn’t fathom that the flyer had cereal for $1.99 when they were selling it for $4.99, so she insisted I buy the exact one in the flyer – fine if that’s what it means to get the deal, no biggy. On the other spectrum, I’ve had a cashier asked to keep my flyers so she can purchase the items at the end of her shift, even a customer behind me in line, asked to “borrow” my flyer so she could get a deal once she saw what I was doing & had a sale item in her cart. I have found if you tell the cashier you are price matching & how they would like to proceed, it helps. Try to put the flyer items together & circle the items. I usually have a shopping list grouped by flyers so I can quickly go thru them. You’ll even find that the same items is on sale for different prices & you can pick the lower price to price match. Oh & again some stores will have a limit. The more restricted No Frills will only allow 4 against the flyer item & no combining with coupons. If the item is say 2 for a dollar, they won’t accept that either. I hope my rambling made some sense. Good luck & a few dollars saved is better than none. Take care.
Dear Alison,
Thank you so much for sharing this information with us. I’ll start by bringing the flyers with me instead of leaving them at home after I make my list.
Besos Sarah.
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Here are some online coupon websites as well…
https://websaver.ca
http://save.ca
http://www.gocoupons.ca/en/coupons.html
http://www.healthyessentials.ca/coupons
and this website might be helpful to making a shopping list https://www.salewhale.ca/en/
Good luck & let us know how it works out 🙂
Surrey, BC and I use a lot of coupons and Try Me Frees with Mail In Rebates to get my money back.
I live in Hamilton, Ontario and my money saving tip is not to impluse buy the things you want right away. Sleeping on those purchases really does help you sort wants and needs and in the end save money.
Drumbo, Ontario
And since I am very rural town , I take advantage of free shipping from Walmart on anysize order by picking my order up at the post office if under the 50.00
I always scour the flyers of other stores for good deals and make sure to price match. I make my list using the Reebee app, Flipp App and Flyerify App (for non-local stores). I use my coupons on top of price matching and I also use Checkout 51 and Snap to save additional money (rebate apps where you upload your receipt to get additional money back on products you purchase).
Should also add I live in a small city close to London, Ontario
I live in Niagara Falls. My money saving savior is planning/price matching. It makes stocking up easier so on the weeks my meal plans include meat that might be a little pricer, I have the room in my budget to allow it.
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I live in Peterborough and try to use coupons and buy what is on sale.
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I live in Lindsay Ontario and I like to shop on Mondays because they discount the meat they over stocked for the weekend it is usually 40% off at FB.
I live near Woodstock, Ontario and my best tip is to be totally organized with your coupons! I’ve had the same beat up old coupon binder for years, but I take it with me everytime because you never know when you’ll spot a good deal!
My money saving tip is to always eat breakfast at home!
Forgot to say, I live in Kitchener!
Coquitlam BC
I use the flipp app to show lower prices at other stores so I can get price match
I live in North York, Ontario and my tip is to buy in bulk, watch for sales and use coupons whenever possible.
I live in Hamilton, Ontario. My tip is to open a savings account that’s hard to take money out of.
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I live in Edmonton, AB and I use the Flipp and Checkout51 apps plus coupons to save money
Money saving tips: check sales flyers, take advantage of bonus rewards points when they are offered on items you would buy in any case,, use coupons, use cash as much as possible to limit over spending with credit cards
p.s. from Ottawa
I am in Toronto. I save money by only allowing myself a certain amount of change in my wallet at any given time. Anything above that, I take out and put in a jar. It adds up so quickly, and doesn’t weigh me down.
I live in Hamilton and my money saving ideas is use coupons when you can
Price Match, clip coupons, and buy bulk when possible.
Ooops forgot to put where im From. Im From Cold Lake, Alberta!
I live in Calgary, AB
TIP: always make a menu for the week and make a grocery shopping list accordingly. This way you don’t impulse buy and are less likely to eat out if you have a plan and all the needed ingredients for meals.
I live in Toronto. My money saving tip is to always shop from a list to avoid impulse buys.
I’m from toronto, and my tip is to always always price match before grocery shopping!
I live in St. Albert, Alberta. My best saving tip is to watch your grocery flyers and buy what is on sale. Thank you!
I live in Owensound, Ontario. I like to thrift shop….not only is it fun I get some awesome deals!
I live in Oshawa, Ontario. My saving tip is put your change in a jar everyday. You would be amazed at how quickly it adds up!
I’m in vancouver and i always shop around and look for the best price!
Hi Sarah!
Thank you so much for the coupons – I got them in the mail the other day, and there are tons of fabulous ones in there! I took a picture of them all, but wasn’t sure how to upload it to the site.
Thanks again – I never win anything so I was super pleased!
Tracey
Dear Tracey,
Thank you so much for letting us know that they arrived. I’m so happy that you’re happy. Happy Saving and Good Luck next month!
Besos Sarah.
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i don’t buy something unless it’s on sale or i have coupons